Prayerbody
spirit in flesh
Dance Sundays
10 AM - 12 PM
BAYVIEW HALL
Live music every week by the Heartsweat musicians:
Nick Toombs, Joseph Sanchez, Rachman Ross, Ashley Eriksson, Josh Pinkston and special guests!
Upcoming workshop Feb 14!
Experience the energy and ecstasy of your body in motion
Those of us who dance regularly are finding that the more we move the better we feel, and that moving together weaves a community in the heart that nourishes and sustains us.
Experience a half hour of personal warm-up, a brief facilitation to deepen your dance, and the remaining time to simply DANCE!
Drop in and by donation.
All ages welcome.
“ The fastest way to still the mind is to move the body ”
Gabrielle Roth
CHRISTINE TASSEFF has been facilitating movement as spiritual practice, artistic resource, and psychological narrative for over 30 years. Her work draws on a number of disciplines, and has deep roots in the 5Rhythms™ Movement work of Gabrielle Roth, with whom she studied from 1986-2012.
Thieves of the Heart
5Rhythms Movement Workshop
With Christine Tasseff
In this workshop we’ll explore the emotional map of the 5Rhythms Practice. Using simple techniques, we’ll learn to attune ourselves to the currents of our emotion and the shapes of our defenses. Cultivating fluidity allows for a spontaneous heart, one which is free to both give and receive love.
Our journey is supported by the live music of HEARTSWEAT.